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Often drilling facts into people makes them defensive and is more likely to result in their own beliefs becoming more ingrained. I find non-vegetarians think that tofu and beans are bland and boring, so using them in creative ways can open their eyes to what plant-based food actually is. And be grateful for baby steps. Just reducing meat intake is still beneficial — remember that they've been eating meat and dairy for their whole life and change can be difficult," she adds.
But instead of being a cause of conflict, mixed diet relationships could be a good way to nudge more people towards eating less meat. Tash Williams, 36, eats a mostly vegetarian diet with occasional fish. Her partner of 13 years still eats meat but is happy to eat plant-based dishes most of the time and brings home meat once a week that he cooks himself.
I don't like to push people. Every time I raised the issue of animal welfare, he felt judged even though I wasn't judging him, so there were some difficult moments," she says.
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